The gut is a very important component of the body. We have gut bacteria that are needed for our well-being. The test of the gut biome tells us whether the gut contains bad or good bacteria. In the present day, we will understand how to obtain a gut biome test. This will be the way to obtain a gut biome test and its advantages.
What is Gut Biome Testing?
Numerous miniature bacteria inhabit the gut. Others are good, and they help in the digestive system and the immune system. Certain harmful bacteria may become disease-causing. Gut biome testing is a procedure that tells which type of bacteria is present in our body in greater quantity.
Importance of Gut Biome and Its Impact on Health
The gut biome is associated with the well-being of your gut and your entire body. When the bacterial balance is not so fine, you can feel allergic, tired, have skin issues, or be mentally strained, as well as have gut issues. Thus, it is essential to have a healthy gut biome.
Signs You Should Get a Gut Biome Test
In case you are often subjected to gas, bloat, constipation, pain, or acidity, or are experiencing tiredness, it is a good idea to test your gut biome.
How to Get Gut Biome Testing?
- Get a testing kit and check. Read the proper instructions that are written on the label of the test kit.
- Collect a sample by following the proper procedure and send it to the lab.
- The report will be prepared by the lab.
- The doctor will suggest the treatment based on your report.
How does the testing work?
DNA is isolated in the lab using your stool. Subsequently, complex methods such as 16S rRNA sequencing can be used to identify the names and numbers of the bacteria occupying the gut.
Guidelines to Precise Testing of the Gut Biome.
- Antibiotics are not recommended before the test because they kill bacteria.
- Limit oily or spicy food before the test.
- The sample should also be sent to the lab on time so that the bacteria can be checked in proper condition.
- Having the test done in certified and trusted laboratories is always advisable, like Healify Clinic.
Gut Biome Testing Plans
Trusted centers like Healify Clinic offer affordable and effective plans that include:
- Home sample collection.
- Fast report delivery.
- Free online doctor consultation.
- These plans provide total convenience without any stress.
Benefits of Gut Biome Testing
- Understanding your gut health.
- Finding solutions to digestive problems.
- Boosting immunity.
- Improving your personal diet and routine.
- Live a Better and Healthier Life.
Some Plans
Flore – Gut Biome – Basic
- It is a basic program to enhance the positive bacteria in your stomach.
- You take a test of your microbiome to find out what kind of bacteria you have in your gut.
- Subsequently, you get 3 months of Flore special probiotics, which aid good gut health.
Flore – Gut Biome – GI SereniT Standard
- This plan is slightly more advanced, further improving gut health.
- You also receive the GI SereniT™ Gut Test, a comprehensive gut test.
- You receive Flore’s probiotics for 3 months, which strengthen the beneficial bacteria.
- Flore prebiotics are provided for 2 months, which provides food for the probiotics so they can grow.
Flore Gut Biome – GI SereniT Preferred
- This is the plan with the most testing and support, optimizing overall gut health.
- Two GI SereniT™ Gut Tests are performed at different times, allowing for detailed gut health monitoring.
- Flore probiotics are provided for 5 months, which maintain long-term gut health.
- Flore prebiotics are also provided for 4 months, which provide energy to the probiotics and keep the gut strong.
Free Consultation – Gut Biome
- In case you are uncertain which plan to follow or have any doubts, the team of the Healify Clinic will provide you with free assistance.
- You are able to ask questions, and the team gives you their gut biome plan that would suit you.
- It doesn’t cost a dime; you just need to book an appointment.
Understanding the Gut Biome Test Report
The report includes the names of various bacteria, their concentration, and their possible health effects. This report will be well explained to you by your doctor, and he will provide advice to you on lifestyle changes that you need to make.
FAQs
What should you avoid before the test?
One can not forget about several things:
- Reduce the intake of oily and spicy food for at least 2-3 days preceding the test.
- It is encouraged that antibiotics, as well as any other kind of medication, are not taken before the test without a doctor’s consultation, under the assumption that they may change gut bacteria.
- The sample should be placed in the given container with careful consideration on the day of the test and forwarded to the lab or collection center to avoid infection by bacteria.
Can it be done for children?
Yes, gut biome tests are entirely safe and can also be administered to children. When children complain of stomach upsets or digestive issues, this test is used to determine the balance of bacteria in the gut of children.
What will be the time of receipt of the report?
Generally, you receive a gut biome test report within 7 to 15 days of taking the test. Most laboratories and clinics submit reports through online portals or through email, so that you can access your laboratory report from the comfort of your home.
What should be done after the test?
After the results of the test are obtained, you need to discuss them with your specialist or doctor. They will also be in a position to teach you what your gut is lacking or having problems with, and what modifications in your lifestyle or diet are necessary. Physicians prescribe, in the majority of cases:
- Minimizing junk, oily food.
- The use of probiotics or prebiotics may be required.
- Regular exercise and hydration are good as well.
These are foods that enhance your gut and provide you with enhanced digestion and immunity.
Real Life Example
Many people have identified their stomach problems after a gut biome test and improved their health by making lifestyle changes based on the doctor’s advice.
Conclusion
So, gut biome testing can help you better understand your stomach health. Trusted centers, Healify clinic is the best place to be perfectly tested to get good plans and even a free consultation. Be healthy and take care of your stomach.
